Workout Wednesday! Back, Shoulders and Arms — Kimberley Kasper Health, Wellness, Fitness

I am so glad everyone is enjoying my workout Wednesday exercises! Two weeks ago I shared the full body so this week I thought I’d share the exercises I do targeting my back, shoulders, and arms. I usually do this group of exercises once a week.

Three moves for stronger, more muscular arms and shoulders

Wellness Wednesdays / Wellness Wednesdays

It's Sample Workout Week! — Kimberley Kasper Health, Wellness, Fitness

Workout Wednesdays

It's Sample Workout Week! — Kimberley Kasper Health, Wellness, Fitness

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