In this class (where you get two version of the same class - REGULAR & EXTENDED Edition) with an international yoga teacher - <a href="/teachers/simon-low" title="Experienced Yin Yoga Teacher - Simon Low">Simon Low</a>, you will enjoy a deeply-relaxing, short restorative led class introducing you to the postures of Yin yoga. It focuses on deep mayo-fascia release all throughout the joints of the physical body, particularly around the hips, at the same time giving you an awareness of the energy-meridian system around your body as it pertains to Chinese medicine and yoga.
Yin Yoga Poses to Melt Tension, Restore Health, and Revive Your Spirit
Yin Yoga: Chest and Thoracic Spine
Turning Inward with Yin Yoga. Yin in a Yang world.
Yin for Better Sleep with Ashley Limehouse
Yoga: a beginner's guide to the different styles, Yoga
Yoga International - A yin yoga class can feel wonderful
What Is Yin Yoga? — Jessica Richburg
9 Yin Yoga Poses That Will Feel So Good on Your Low Back
Yin Yoga Pose For Beginners: The 7 Yin Postures To Learn First
10 Poses for Hip Opening Yin Yoga Sequence - YOGA PRACTICE
Unwind and Recharge with These Simple Yin Yoga Poses – OmStars
Yin Yoga - DoYou
Yin Yoga Open Level Class 2
Yoga Zanzibar Magic
