Resource Package - Yin Yoga for the Hips, Pelvis and Low

This resource package by Amber Morphy outlines nine of the most popular and effective Yin Yoga postures for addressing connective tissue up-regulation in the hips, pelvis, and low back.

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Resource Package - Yin Yoga for the Hips, Pelvis and Low

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A Yin Yoga Sequence To Release Tight Hip Flexors - Yoga 15