Witmer's Wisdom: Your Guide To Training For Ultimate Frisbee

As many are gearing up for return to play, it’s a good time to review the basics of training for ultimate.

Melissa Witmer (@mwitmer33) / X

The Ultimate Athlete Handbook (Sample) by Melissa Witmer by Skyd Magazine - Issuu

Crossroads Spring/Summer 2023 by Eastern Mennonite University - Issuu

Product Review: UAP Premium - Ultiworld

Ultimate Frisbee Workout Guide

Advanced Footwork Training for Ultimate Frisbee

Melissa Witmer

Hamstring Strains in Ultimate Players: Why It Happens and What To Do About It

How much will Ultimate Frisbee players make in the future? - Quora