Can walking for an hour daily help you lose 2-3 kgs every month

quot;Since the human body is meant to move, one must walk at least 6K-10K steps per day, depending upon their fitness level," said Rachit Dua, a fitness expert

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Can Walking For An Hour Daily Help You Lose 2 3 Kgs Every Month Know Expert Tips To Control Weight By Walk

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How To Reduce Weight - I Am 100Kg, With 167 Centimetres Height.

How to lose weight like this guy who lost 10 kgs in 2 months by making these 3 changes in his lifestyle