Not sure which the best cool down exercises are to try post-workout? Two expert PTs share their go-tos, plus why cooling down is key to boosting fitness.
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Cooldown Exercises: 16 Ways to Cool Down with Instructions
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Cooldown Exercises: 16 Ways to Cool Down with Instructions
Cool-down stretch routine Stretch routine, Cool down stretches, Post workout stretches
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Cooldown Exercises: 16 Ways to Cool Down with Instructions