Support your child to cope with tiredness & anxiety by practising belly breathing together. It's wonderful for stressed & busy parents too!
Balloon Breaths - Mindful Breathing Exercise for Children. - Calm Ahoy Kids
Using belly breathing to cope with anxiety - Children Inspired by Yoga
Mental Health Literacy and Anxiety Management Social Media Bundles - School Mental Health Ontario
Belly Breathing: Mindfulness for Children
Diaphragmatic Breathing Exercises - Physiopedia
Using belly breathing to cope with anxiety - Children Inspired by Yoga
Deep Breathing for Kids and Teens – Tips & Video
Using belly breathing to cope with anxiety - Children Inspired by Yoga
Belly Breathing for Kids: Fun Ways to Practice Diaphragmatic Breathing at Home
Breathing Cards for Kids, Deep Breathing Exercises, Self
12 Yoga Moves to Help Alleviate Your Pregnancy Pains