Gym babe flaunts epic body transformation to show power of carbs - Daily Star

Lizzy High, 22, is known for sharing fitness advice online. She recently told her followers she's changed up her routine, and carbs have played a part in her success

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Gym babe flaunts epic body transformation to show power of carbs - Daily Star

I Gained 24 Pounds Of Muscle And Totally Transformed My Relationship With Food