5 complex exercises that will give you a full-body workout

Description

#x27;Work smarter, not harder' applies to your fitness routine, too. Case in point: This 10-minute workout that hits every major muscle group.
These 5 complex exercises will give you a full-body workout and work every major muscle group.
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5 of the best exercises you can ever do - Harvard Health

A 10-minute cardio workout you can do in your living room

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15-Minute Whole Body Dumbbell Complex

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$ 24.00USD
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