Answer (1 of 2): Swimming anywhere is fine, whether you choose to swim in a lake, pool, ocean, or other body of water. Swimmers who are on their periods can use a tampon, a menstrual cup, or even special swimsuit bottoms designed to make swimming during menstruation easier.
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What happens in the body while a girl/woman is on her period/is menstruating? - Quora
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What are some tips for swimming during your period? - Quora
A snippet from Quora : r/houseplants
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Can girls/women go to the beach or go in sea water during their period/ when they are menstruating? - Quora
What happens in the body while a girl/woman is on her period/is menstruating? - Quora
How to Go to the Beach on Your Period: 12 Steps (with Pictures)
Can girls/women go to the beach or go in sea water during their period/ when they are menstruating? - Quora
How to swim on my period without a tampon - Quora
Is it okay to wear a wetsuit to the beach without the intention of surfing or diving? - Quora