Box and Pole - Power in Pilates Workout - Stamina Products

This routine using your Box and Pole is perfect for both men and women! Shauna, along with special guest Garrell, demonstrate how the Box, Pole and

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Used in conjunction with an AeroPilates reformer, the box and pole helps in supporting and stabilizing the entire body and increasing poise and

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Stamina Pilates Box and Pole, Exercise & Fitness - Canada