Bed rotting: TikTok's latest trend reveals the toxic side of self-care

The term “bed rotting,” which means to stay in bed all day by choice, may be negatively affecting your sleep and mental health.

Samuel Urban on X: This awful trend reminds me of a quote by Marcus Aurelius from Meditations, below: At dawn, when you have trouble getting out of bed, tell yourself: “I have to go to work — as a human being. What do I have to complain of, if I

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