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mental-health-anxiety-lottie-murphy — Lottie Murphy

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I was diagnosed with GAD, Generalised Anxiety Disorder, almost 2 years ago now after experiencing a severe and out of the blue prolonged episode of anxiety, depression and OCD. Getting a diagnosis isn’t helpful for everyone but for me it explained a lot. It explained why I always felt more on edge t

mental-health-anxiety-lottie-murphy — Lottie Murphy

mental-health-anxiety-lottie-murphy — Lottie Murphy

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The Online Pilates Studio We Rate
Me and my @fiit filming buddy @catmeffan ❤️- always the best days. Bank holiday is the perfect day for an at home Pilates workout and @fiit have just
Lottie Murphy on Instagram: “Back from retreat life and excited for a week of teaching Pilates and starting my new local class on Saturday. It will be on every …
AD My every day lippie from teaching to lunch to date night
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