I'm a 70-year-old fitness instructor – here's how I've managed to

Fitness guru Wendy Ida is still fighting fit at the age of 70. She took to her Instagram page this week to tell fans how she's managed to 'age backwards' as she shared her top tips

6 Tips For Trainers Working With Older Clients

Workout - Daily Star

Personal Trainer Explains How He Put on 40kg of Muscle

Workout - Daily Star

How different did you look after losing 70 pounds (weight)? - Quora

10 Lessons I Learned from My Weight-Loss Journey

I'm so ripped people call me She Hulk – I want to reach physical

I did rear delt raises every day for a week — here's what happened

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I went from fat to fitness model in my 50s' - How overweight IT worker shed the pounds to become a personal trainer - Mirror Online

Workout - Daily Star

I was slowly dying. Now I'm going to live': Fitness guru, 73, has 119,000 Instagram followers

5 People Who Became Trainers After 50