Good-bye to your old 'gym class' Hello high school yoga class!

Yoga in simple terms means unity of the body and mind. When practicing yoga, I believe this ‘union’ can bring quiet to one’s heart and help bring greater self - awareness.

Goodbye gym, hello yoga in pyjamas

Does Yoga Make You Sore? What to Do

Dr. Angela Jamal D.Ac. on LinkedIn: #mindfulness #bostonpublicschools #bostonuniversity #teachersummerinstitute

So, You want to be a Teacher? Love is the Curriculum

Why Do Yogis Say Namaste? (Definition, Meaning & Proper Use)

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See what is being said about Renee's Book: STORIES THAT COME ALIVE THROUGH YOGA Available for purchase on .com

30 Best Energetic PE and Gym Games for Kids

7 Stationary Bike Workouts to Fit Your Goals

Yoga's Technological Relationship with Society

The Spiritual Teen ©

Fitness & Gym Classes Near Me