Leg Raises - Tips on Proper Form, Variations, and Mistakes to Avoid

Learn how to do leg raises with proper form and avoid common mistakes! Discover the benefits of the movement and 3 excellent variations.

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Leg Raises - Tips on Proper Form, Variations, and Mistakes to Avoid

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Hanging Leg Raises Guide: How to Master Hanging Leg Raises - 2024

Doing the leg raise on a captain's chair is a stable variation of