Summer Yoga: Connect To the Element Of Fire! • Yoga Basics

Summer is here, and chances are that by now you have turned on the A/C. Even if you don’t have air conditioning at home, your workplace and probably even your yoga studio run the A/C. We pine all winter for the warmth of summer, but as soon as it’s here, we close the windows and crank the A/C up to frigid levels.

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