5.3K Likes, 45 Comments. TikTok video from Esai guajardo (@esai_fit): “How to L sit hold #calisthenics #foryoupage #bodyweighttraining #fypシ #workouts #howtolsit #lsithold #calisthenicsskill #fitness #fitnesstips #gymtipsforbeginners #gymtok #gymrat #gym #fitnesstips”. The City At Night - Lil Lofi.
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Day 8/30 of learning how to hold an L-sit #calisthenics #lsit
How to L sit hold #calisthenics #foryoupage #bodyweighttraining #fypシ
L Sit Hold
Learn How To L-Sit by doing this #lsit #calisthenics #fitness