nbsp; The Pull-Up is a well known compound exercise for training the back. It mostly targets the Latissimus Dorsi (Lats) but many other muscles are targeted like the the middle and lower trapezius, rhomboids, pectoralis major and minor, deltoids, infraspinatus, teres major, biceps brachialis, and the brachioradialis just to name a few! Talk about a Read more »
Step by Step Guide To Performing an Unassisted Pull-Up — Kylie GIlbert
Easy Steps To Master Your First Pull-up
Better Way to Build Unassisted Pull-up Strength - The Barbell Physio
Pull Up Bar Shoulder Workout Tips and Effective Exercises
I finally managed my first pull-up — here's what happened to my body
3 Tips To Do More Pull-Ups
A Guide to Pull-up: All You Need to Know - foodspring
Get Your First Pull-Up (in 30 Days)
Achieve Rapid Progress: A Step-by-Step Guide to Perfect Pull-Ups for Beginners at Home - Bodyweight Training Arena
Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters.
Pull-up Exercise Guide, Progression Exercises, Hints and Tips - Bodyweight Exercises - Fitstream
Everything You Need to Know About Pull-Ups for Beginners - Breaking Muscle
Assisted unassisted pull ups
4 Moves to Help You Master the Pull-up
How Pull-ups Can Transform Your Posture, by Rafael Hernandez