This article will explore the benefits of exercise during pregnancy. It will also look at which activities are safe in the first trimester.
Squats while pregnant: safety, benefits & guidelines — OUR FIT
Top 5 First Trimester Pregnancy Exercises (workout routine
Safe Exercises during Early Pregnancy - Pregamate
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First Trimester Pregnancy Workout: Exercises, Fitness Plan
A trimester-by-trimester guide to safe exercise during pregnancy
Pregnancy Safe Exercise Guidelines: First Trimester. - By Brittany
Exercise During Pregnancy
Safe Pregnancy Exercises for Each Trimester: Prenatal Workouts
Safe Exercise in Early Pregnancy - Virginia Fertility & IVF