In vascular cognitive impairment, problems with memory and thinking skills result from damage to large and small blood vessels in the brain.
Regular aerobic exercise may be beneficial for older adults who already have memory and thinking problems, says new research. Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. The study by researcher
Can Exercise Really Prevent Dementia in Later Life?
Effects of physical exercise on working memory in older adults: a systematic and meta-analytic review, European Review of Aging and Physical Activity
Aerobic exercise may ward off memory decline in elderly
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Get Moving, Seniors: It's Good For Your Brain
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Is it possible to prevent age-related memory loss through regular exercise or other methods of brain training? - Quora
Aerobic exercise may ward off memory decline in elderly - India TV